Juancarlos, Santana
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자료유형 | 시각/영상자료 |
---|---|
서명/저자사항 | The Essence of Medicine Ball Training Santana Juancarlos [디지털비디오디스크] |
개인저자 | Juancarlos, Santana |
발행사항 | United States OPTP 2003 |
형태사항 | 디지털비디오디스크 1개 12cm |
원서명 | The Essence of Medicine Ball Training |
요약 | The Essence of Medicine Ball Training presents over 100 of the most popular medicine ball exercises that JC Santana and his staff incorporate in training programs at the Institute of Human Performancein Boca Raton, Florida. The progressions, herein,offer a wide spctrum of exercise - from very simple exercises that anyone can do to more advaanced progressions that will challenge elite clients or athletes. With the expertise you will gain from this DVD video you will be able to incorporate medicine ball training into your current training programs and apply it to any population. This DVD video is a must for personal trainers,coaches, physical therapists and any conditioning library |
시스템주기 | DVD; 코드3번 |
언어 | 영어 |
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